Train Smarter. Move Faster. Get Stronger.
Olympic-level coaching for athletes and everyday warriors.
Book Your Free ConsultationOlympic-level coaching for athletes and everyday warriors.
Book Your Free ConsultationFormer Olympic alternate wrestler (2008, 2012) turned elite fitness coach. With an 11-6 professional MMA record in Bellator Fighting Championships and NCAA Division I All-American honors, I bring Olympic-level discipline and proven performance strategies to every client.
As your coach, I combine my elite athletic background with personalized training methods to help you achieve your fitness goals. Whether you're training for competition or everyday strength, I'll push you to reach your full potential.
Get Faster & Stronger
Discover proven strategies from Olympic-level coaching that you can apply today — no matter your fitness level.
1:1 sessions customized for strength, fat loss, or performance.
Get StartedSimple. Personalized. Proven.
Every client starts with a short assessment so I can tailor training to your goals, schedule, and training history.
Foundational strength, targeted conditioning, and mobility so you move better and feel stronger daily.
Straightforward nutrition and recovery habits so results stick.
"Bunch created a meticulous and easy to follow plan for me that helped reach my fitness goals."
"Loved everything that he did. Can't wait for the next time!!!"
"He's real pro"
"I had the privilege of receiving a personalized nutrition plan from my dear friend, Shawn Bunch, and I can confidently say that it has been a life-changing experience. Shawn possesses an incredible depth of knowledge in nutrition science."
"Very straightforward program/plan and the results were more than I thought possible. Amazing experience would recommend to anyone looking."
"Coach Bunch has a great feel for what needs to be done to reach a level where you can be at your best. Really enjoyed his work ethic, and his ability to convey the mission plan and the bigger picture."
"Shawn is amazing. My son had one session with him and he learned so much. We plan on continuing our sessions. 10/10!"
"The best nutrition game for competitors and regular normal people. I went from walking around 215 to walking around 190. This was all within 2 months. He knows the ins and outs of how to get that weight down the right way!"
"I was very happy with the comprehensive diet plan that Shawn provided. He not only gave me the 'how' of the plan, but also the 'why'. I appreciate having his guidance from the start of my cut, to fight week, and all the way to rehydration and refueling after weigh-ins."
I accept Venmo, Cash App, Zelle, and Bitcoin.
Questions or ready to start? Send a message or book a session directly.
📧 Direct Email: [email protected]